Tai Chi, an ancient sport carrying Eastern wisdom, integrates philosophy, fitness and self-defense functions and has become a symbol of the long history of Chinese culture. It is not only a display of moves, but also a cultivation of physical and mental cultivation. The origin and history of Tai Chi originated in ancient my country, and its origin can be traced back to Taoist philosophy and traditional martial arts. After the evolution and development of many dynasties, it gradually evolved into what we are now familiar with. initial