The 74-style routine of Chen's Tai Chi can be regarded as a model of traditional Tai Chi. This routine not only perfectly combines the characteristics of Chen Tai Chi's combination of hardness and softness and clear rhythm, but also contains the wisdom and profound philosophy of traditional culture. By practicing this routine

The 74 movements included in Chen's Tai Chi embodies the essence of traditional Tai Chi, which not only demonstrates the strong and powerful temperament, but also shows a light and agile posture. Practicing this boxing technique can not only enhance physical fitness, but also deeply appreciate the unique charm of Chinese martial arts culture. Now